Jon Regner 6000m row
6,000
Meters
27:18.2
Time
2:16.5
Pace
353
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 124 |
September 30, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.2 | 6,000 | 2:16.5 | 138 | 773 | 21 |
| 5:45.6 | 1,200 | 2:24.0 | 117 | 703 | 22 |
| 5:43.0 | 2,400 | 2:22.9 | 120 | 712 | 22 |
| 5:38.6 | 3,600 | 2:21.0 | 125 | 728 | 21 |
| 5:27.1 | 4,800 | 2:16.2 | 138 | 775 | 21 |
| 4:44.0 | 6,000 | 1:58.3 | 211 | 1026 | 23 |
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Workout Graph
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