Jon Regner 1:09:00 BikeErg
27,540
Meters
1:09:00.0
Time
2:30.3
Pace
754
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 61 |
| Revolution Count | 4227 |
| Power/kg | 1.14 |
| Drag Factor | 94 |
September 28, 2025 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:00.0 | 27,540 | 2:30.3 | 103 | 654 | 61 |
| 14:00.0 | 5,185 | 2:42.0 | 82 | 583 | 57 |
| 28:00.0 | 5,503 | 2:32.6 | 98 | 638 | 60 |
| 42:00.0 | 5,726 | 2:26.6 | 111 | 681 | 63 |
| 56:00.0 | 5,716 | 2:26.9 | 110 | 679 | 63 |
| 1:09:00.0 | 5,410 | 2:24.1 | 117 | 701 | 64 |
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Workout Graph
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