Jon Regner 46:25 BikeErg
15,625
Meters
46:25.1
Time
2:58.2
Pace
391
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 51 |
| Revolution Count | 2404 |
| Power/kg | 0.68 |
| Drag Factor | 93 |
September 21, 2025 06:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:25.1 | 15,625 | 2:58.2 | 62 | 512 | 51 |
| 5:00.0 | 1,679 | 2:58.6 | 61 | 511 | 52 |
| 10:00.0 | 1,662 | 3:00.5 | 60 | 504 | 51 |
| 15:00.0 | 1,665 | 3:00.1 | 60 | 505 | 51 |
| 20:00.0 | 1,666 | 3:00.0 | 60 | 506 | 51 |
| 25:00.0 | 1,707 | 2:55.7 | 64 | 521 | 53 |
| 30:00.0 | 1,683 | 2:58.2 | 62 | 512 | 52 |
| 35:00.0 | 1,691 | 2:57.4 | 63 | 515 | 52 |
| 40:00.0 | 1,684 | 2:58.1 | 62 | 513 | 52 |
| 45:00.0 | 1,687 | 2:57.8 | 62 | 514 | 52 |
| 46:25.1 | 501 | 2:49.8 | 71 | 545 | 54 |
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Workout Graph
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