Jon Regner 1:00:18 BikeErg
21,054
Meters
1:00:18.2
Time
2:51.8
Pace
535
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 54 |
| Revolution Count | 3263 |
| Power/kg | 0.76 |
| Drag Factor | 91 |
September 19, 2025 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:18.2 | 21,054 | 2:51.8 | 69 | 537 | 54 |
| 5:00.0 | 1,763 | 2:50.1 | 71 | 544 | 55 |
| 10:00.0 | 1,725 | 2:53.9 | 67 | 528 | 54 |
| 15:00.0 | 1,741 | 2:52.3 | 68 | 535 | 54 |
| 20:00.0 | 1,689 | 2:57.6 | 62 | 514 | 53 |
| 25:00.0 | 1,694 | 2:57.0 | 63 | 516 | 53 |
| 30:00.0 | 1,737 | 2:52.7 | 68 | 533 | 54 |
| 35:00.0 | 1,707 | 2:55.7 | 64 | 521 | 53 |
| 40:00.0 | 1,706 | 2:55.8 | 64 | 521 | 53 |
| 45:00.0 | 1,720 | 2:54.4 | 66 | 527 | 53 |
| 50:00.0 | 1,754 | 2:51.0 | 70 | 540 | 54 |
| 55:00.0 | 1,809 | 2:45.8 | 77 | 564 | 56 |
| 1:00:00.0 | 1,906 | 2:37.3 | 90 | 608 | 59 |
| 1:00:18.2 | 103 | 2:56.6 | 63 | 518 | 56 |
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Workout Graph
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