Jon Regner 1:00:07 BikeErg
21,139
Meters
1:00:07.6
Time
2:50.6
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 53 |
| Revolution Count | 3240 |
| Power/kg | 0.77 |
| Drag Factor | 94 |
September 18, 2025 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.6 | 21,139 | 2:50.6 | 70 | 542 | 53 |
| 5:00.0 | 1,622 | 3:04.9 | 55 | 490 | 49 |
| 10:00.0 | 1,663 | 3:00.3 | 60 | 505 | 51 |
| 15:00.0 | 1,738 | 2:52.6 | 68 | 534 | 53 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 540 | 54 |
| 25:00.0 | 1,714 | 2:55.0 | 65 | 524 | 53 |
| 30:00.0 | 1,719 | 2:54.5 | 66 | 526 | 53 |
| 35:00.0 | 1,757 | 2:50.7 | 70 | 541 | 54 |
| 40:00.0 | 1,827 | 2:44.2 | 79 | 572 | 56 |
| 45:00.0 | 1,892 | 2:38.5 | 88 | 602 | 58 |
| 50:00.0 | 1,803 | 2:46.3 | 76 | 561 | 55 |
| 55:00.0 | 1,824 | 2:44.4 | 79 | 570 | 56 |
| 1:00:00.0 | 1,795 | 2:47.1 | 75 | 558 | 55 |
| 1:00:07.6 | 32 | 3:57.5 | 26 | 389 | 46 |
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Workout Graph
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