Jon Regner 1000m SkiErg
1,000
Meters
4:48.8
Time
2:24.4
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 91 |
September 08, 2025 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 25 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 27 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 24 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 23 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 27 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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