Jon Regner 23:43 BikeErg
9,019
Meters
23:43.5
Time
2:37.8
Pace
238
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 58 |
| Revolution Count | 1383 |
| Power/kg | 0.98 |
| Drag Factor | 94 |
July 12, 2025 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:43.5 | 9,019 | 2:37.8 | 89 | 606 | 58 |
| 5:00.0 | 1,897 | 2:38.1 | 88 | 604 | 58 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 59 |
| 15:00.0 | 1,908 | 2:37.2 | 90 | 609 | 58 |
| 20:00.0 | 1,892 | 2:38.5 | 88 | 602 | 58 |
| 23:43.5 | 1,411 | 2:38.3 | 88 | 603 | 58 |
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Workout Graph
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