George Evans v5:00/r...3 row
8,785
Meters
41:00.0
Time
2:20.0
Pace
504
Calories
128
Heart Rate
| Rest Distance | 400 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,185 |
| Overall Time | 43:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 101 |
May 02, 2020 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 8,785 | 2:20.0 | 128 | 738 | 21 | 128 | |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 119 | |
| 18:00.0 | 3,951 | 2:16.6 | 137 | 771 | 22 | 133 | |
| r: 1:00 | 192 | ||||||
| 18:00.0 | 3,833 | 2:20.8 | 125 | 730 | 21 | 132 | |
| r: 1:00 | 208 | ||||||
| r400 |
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Workout Graph
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2x18 ut1