George Evans v2000m/1:00r...5 row
10,000
Meters
46:00.8
Time
2:18.0
Pace
581
Calories
144
Heart Rate
| Rest Distance | 684 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,684 |
| Overall Time | 51:00.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1210 |
| Drag Factor | 102 |
March 10, 2020 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.8 | 10,000 | 2:18.0 | 133 | 757 | 24 | 144 | |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 23 | 147 | |
| r: 1:00 | 161 | ||||||
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 24 | 134 | |
| r: 1:00 | 127 | ||||||
| 9:39.6 | 2,000 | 2:24.9 | 115 | 695 | 24 | 134 | |
| r: 1:00 | 133 | ||||||
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 25 | 149 | |
| r: 1:00 | 108 | ||||||
| 8:52.3 | 2,000 | 2:13.0 | 149 | 811 | 25 | 157 | |
| r: 1:00 | 155 | ||||||
| r684 |
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Workout Graph
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