George Evans 3300m row
3,300
Meters
16:48.2
Time
2:32.7
Pace
177
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 101 |
March 07, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.2 | 3,300 | 2:32.7 | 98 | 637 | 23 |
| 2:54.1 | 500 | 2:54.1 | 66 | 528 | 21 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 687 | 23 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 23 |
| 2:30.7 | 2,000 | 2:30.7 | 102 | 651 | 23 |
| 2:29.8 | 2,500 | 2:29.8 | 104 | 658 | 23 |
| 2:30.3 | 3,000 | 2:30.3 | 103 | 654 | 23 |
| 1:30.9 | 3,300 | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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part 2 of 10000m