George Evans 10:00 row
1,989
Meters
10:00.0
Time
2:30.8
Pace
106
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 102 |
July 28, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 19 | 126 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 22 | 119 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 19 | 123 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 18 | 125 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 18 | 130 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 18 | 134 |
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Workout Graph
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10 mins UT2 94-119 BPM. Maxed out at 134 BPM, too high