Daniel Joiner 2024m row
2,024
Meters
8:49.1
Time
2:10.7
Pace
121
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 111 |
December 31, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.1 | 2,024 | 2:10.7 | 157 | 839 | 18 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 21 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 18 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 18 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 18 |
| 0:06.3 | 2,024 | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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