Daniel Joiner 1918m row
1,918
Meters
8:17.8
Time
2:09.7
Pace
115
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 108 |
November 11, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.8 | 1,918 | 2:09.7 | 160 | 851 | 23 |
| 1:39.7 | 400 | 2:04.6 | 181 | 922 | 25 |
| 1:42.5 | 800 | 2:08.1 | 166 | 872 | 22 |
| 1:44.4 | 1,200 | 2:10.5 | 157 | 841 | 22 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 826 | 23 |
| 1:26.0 | 1,918 | 2:15.2 | 142 | 787 | 23 |
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Workout Graph
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