Daniel Joiner 15:00 row
3,076
Meters
15:00.0
Time
2:26.2
Pace
169
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 113 |
August 19, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,076 | 2:26.2 | 112 | 684 | 23 | 120 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 23 | 108 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 22 | 123 |
| 9:00.0 | 627 | 2:23.5 | 118 | 707 | 24 | 123 |
| 12:00.0 | 624 | 2:24.2 | 117 | 701 | 22 | 126 |
| 15:00.0 | 608 | 2:28.0 | 108 | 671 | 22 | 122 |
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Workout Graph
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