Jesse Adams 5000m row
5,000
Meters
26:24.5
Time
2:38.4
Pace
311
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 148 |
February 11, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.5 | 5,000 | 2:38.4 | 88 | 602 | 311 | 21 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 61 | 26 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 62 | 25 |
| 7:32.3 | 3,000 | 3:46.1 | 30 | 404 | 63 | 14 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 63 | 25 |
| 6:08.0 | 5,000 | 3:04.0 | 56 | 493 | 62 | 17 |
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Workout Graph
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