Jesse Adams 7:00 row
1,656
Meters
7:00.0
Time
2:06.8
Pace
102
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 146 |
April 19, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,656 | 2:06.8 | 172 | 890 | 102 | 23 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 21 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 21 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 23 |
| 7:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.