Jesse Adams 30:00 row
6,944
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 149 |
March 14, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 425 | 26 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 26 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 25 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 25 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 26 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 26 |
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Workout Graph
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