Kendall Carpenter 5000m row
5,000
Meters
22:32.6
Time
2:15.2
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 211 |
April 02, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 5,000 | 2:15.2 | 141 | 786 | 18 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 16 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 17 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 19 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 20 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 20 |
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Workout Graph
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