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C Bender

Log

Date Workout Score Ave Comments Action
10/05/23 1:00:08 16,230m 1:51.1 View workout
10/04/23 44:41.9 12,058m 1:51.2 View workout
10/03/23 36:38 10,052m 1:49.3 View workout
10/02/23 37:02 10,032m 1:50.7 View workout
09/28/23 36:34 10,037m 1:49.3 View workout
09/27/23 41:01 11,063m 1:51.2 View workout
09/26/23 36:39 10,057m 1:49.3 View workout
09/25/23 36:38 10,046m 1:49.4 View workout
09/24/23 37:25 10,173m 1:50.3 View workout
09/23/23 36:54 10,100m 1:49.6 View workout
09/22/23 40:46.2 11,049m 1:50.6

Verification
3C07-F5C8
053E-C3B8

 View workout
09/19/23 30:00 8,083m 1:51.3 View workout
09/18/23 18:05 5,046m 1:47.5 View workout
09/17/23 40:57 11,047m 1:51.2 View workout
09/16/23 41:23 11,118m 1:51.7 View workout
09/15/23 37:18 10,048m 1:51.3

Hands and fingers still bothering me

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09/14/23 37:25 10,043m 1:51.7

Fingers still sore and tingling

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09/13/23 37:14 10,040m 1:51.2

Tough row, sore hands from last 3 days of intense yard work

View workout
09/12/23 36:55.4 10,046m 1:50.2

Verification:
0296-C794
FDAC-9F44

 View workout
09/11/23 37:07 10,058m 1:50.7 View workout
09/10/23 38:21 10,470m 1:49.8 View workout
09/09/23 41:00 11,110m 1:50.7 View workout
09/08/23 36:40 10,075m 1:49.2 View workout
09/07/23 36:45 10,065m 1:49.5 View workout
09/06/23 40:33 11,052m 1:50.1 View workout