C Bender 35:33 row
10,028
Meters
35:33.1
Time
1:46.3
Pace
767
Calories
155
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 32 |
| Stroke Count | 1168 |
| Drag Factor | 138 |
February 18, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:33.1 | 10,028 | 1:46.3 | 291 | 1301 | 32 | 155 |
| 5:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 32 | 143 |
| 10:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 32 | 150 |
| 15:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 33 | 153 |
| 20:00.0 | 1,406 | 1:46.6 | 288 | 1291 | 33 | 156 |
| 25:00.0 | 1,413 | 1:46.1 | 293 | 1306 | 33 | 158 |
| 30:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 33 | 159 |
| 35:00.0 | 1,426 | 1:45.1 | 301 | 1334 | 33 | 161 |
| 35:33.1 | 157 | 1:45.4 | 299 | 1328 | 31 | 164 |
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Workout Graph
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