C Bender 37:31 row
10,113
Meters
37:31.1
Time
1:51.2
Pace
730
Calories
137
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 31 |
| Stroke Count | 1173 |
| Drag Factor | 114 |
February 15, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.1 | 10,113 | 1:51.2 | 254 | 1173 | 31 | 137 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 31 | 127 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 31 | 133 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 31 | 131 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 32 | 137 |
| 25:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 32 | 134 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 31 | 141 |
| 35:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 31 | 145 |
| 37:31.1 | 711 | 1:46.2 | 292 | 1304 | 31 | 154 |
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Workout Graph
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