C Bender 1:06:12 row
17,118
Meters
1:06:12.5
Time
1:56.0
Pace
1175
Calories
129
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 2110 |
| Drag Factor | 111 |
January 12, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:12.5 | 17,118 | 1:56.0 | 224 | 1071 | 31 | 129 |
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 32 | 124 |
| 20:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 32 | 125 |
| 30:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 32 | 123 |
| 40:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 31 | 123 |
| 50:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 31 | 135 |
| 1:00:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 32 | 137 |
| 1:06:12.5 | 1,664 | 1:51.9 | 250 | 1159 | 32 | 142 |
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Workout Graph
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