C Bender 2:00:54 row
31,117
Meters
2:00:54.8
Time
1:56.5
Pace
2124
Calories
129
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
| Stroke Count | 3875 |
| Drag Factor | 109 |
January 06, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:54.8 | 31,117 | 1:56.5 | 221 | 1060 | 31 | 129 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 34 | 133 |
| 20:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 33 | 139 |
| 30:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 32 | 131 |
| 40:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 32 | 130 |
| 50:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 31 | 109 |
| 1:00:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 31 | 126 |
| 1:10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 32 | 125 |
| 1:20:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 31 | 129 |
| 1:30:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 31 | 130 |
| 1:40:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 31 | 128 |
| 1:50:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 32 | 132 |
| 2:00:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 32 | 135 |
| 2:00:54.8 | 227 | 2:00.7 | 199 | 984 | 29 | 137 |
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Workout Graph
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