C Bender 1:36:25 row
25,124
Meters
1:36:25.4
Time
1:55.1
Pace
1743
Calories
135
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 3106 |
| Drag Factor | 109 |
January 03, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:25.4 | 25,124 | 1:55.1 | 229 | 1089 | 32 | 135 |
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 32 | 131 |
| 20:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 32 | 131 |
| 30:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 32 | 131 |
| 40:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 32 | 134 |
| 50:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 32 | 133 |
| 1:00:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 32 | 134 |
| 1:10:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 32 | 134 |
| 1:20:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 32 | 137 |
| 1:30:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 33 | 144 |
| 1:36:25.4 | 1,733 | 1:51.1 | 255 | 1176 | 32 | 150 |
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Workout Graph
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