C Bender 2:00:06 row
31,152
Meters
2:00:06.9
Time
1:55.6
Pace
2148
Calories
134
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 32 |
| Stroke Count | 3957 |
| Drag Factor | 97 |
February 23, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:06.9 | 31,152 | 1:55.6 | 226 | 1078 | 32 | 134 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 33 | 130 |
| 20:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 33 | 134 |
| 30:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 33 | 132 |
| 40:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 33 | 136 |
| 50:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 33 | 136 |
| 1:00:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 32 | 133 |
| 1:10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 32 | 134 |
| 1:20:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 33 | 133 |
| 1:30:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 33 | 136 |
| 1:40:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 33 | 135 |
| 1:50:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 33 | 135 |
| 2:00:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 33 | 137 |
| 2:00:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 137 |
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Workout Graph
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