C Bender 2:01:35 row
31,123
Meters
2:01:35.4
Time
1:57.2
Pace
2111
Calories
134
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 3936 |
| Drag Factor | 97 |
January 27, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:35.4 | 31,123 | 1:57.2 | 217 | 1048 | 32 | 134 |
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 33 | 133 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 33 | 134 |
| 30:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 32 | 134 |
| 40:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 32 | 137 |
| 50:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 32 | 137 |
| 1:00:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 32 | 133 |
| 1:10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 32 | 133 |
| 1:20:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 32 | 133 |
| 1:30:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 32 | 134 |
| 1:40:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 32 | 134 |
| 1:50:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 32 | 134 |
| 2:00:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 32 | 134 |
| 2:01:35.4 | 390 | 2:02.3 | 191 | 958 | 30 | 133 |
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Workout Graph
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