C Bender 36:57 row
10,048
Meters
36:57.9
Time
1:50.3
Pace
733
Calories
148
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 34 |
| Stroke Count | 1291 |
October 27, 2023 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.9 | 10,048 | 1:50.3 | 260 | 1196 | 34 | 148 |
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 35 | 135 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 35 | 145 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 34 | 144 |
| 20:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 35 | 145 |
| 25:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 35 | 147 |
| 30:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 35 | 151 |
| 35:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 35 | 157 |
| 36:57.9 | 566 | 1:44.1 | 310 | 1366 | 37 | 161 |
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Workout Graph
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