C Bender 1:59:10 row
31,131
Meters
1:59:10.1
Time
1:54.8
Pace
2168
Calories
129
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 3449 |
| Drag Factor | 124 |
October 12, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:10.1 | 31,131 | 1:54.8 | 231 | 1095 | 28 | 129 |
| 10:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 30 | 131 |
| 20:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 29 | 130 |
| 30:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 29 | 131 |
| 40:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 29 | 129 |
| 50:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 29 | 131 |
| 1:00:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 29 | 127 |
| 1:10:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 29 | 132 |
| 1:20:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 28 | 121 |
| 1:30:00.0 | 2,456 | 2:02.1 | 192 | 960 | 28 | 121 |
| 1:40:00.0 | 2,462 | 2:01.8 | 193 | 965 | 28 | 119 |
| 1:50:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 29 | 132 |
| 1:59:10.1 | 2,542 | 1:48.2 | 276 | 1250 | 30 | 152 |
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Workout Graph
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