C Bender 1:33:12 row
25,207
Meters
1:33:12.9
Time
1:50.9
Pace
1825
Calories
140
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 2767 |
| Drag Factor | 124 |
October 08, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:12.9 | 25,207 | 1:50.9 | 256 | 1182 | 29 | 140 |
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 30 | 137 |
| 20:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 29 | 139 |
| 30:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 29 | 137 |
| 40:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 29 | 137 |
| 50:00.0 | 2,710 | 1:50.7 | 258 | 1187 | 30 | 138 |
| 1:00:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 29 | 140 |
| 1:10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 30 | 141 |
| 1:20:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 29 | 141 |
| 1:30:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 30 | 144 |
| 1:33:12.9 | 895 | 1:47.7 | 280 | 1262 | 31 | 153 |
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Workout Graph
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