C Bender 2:18:23 row
37,119
Meters
2:18:23.5
Time
1:51.8
Pace
2667
Calories
140
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 4152 |
| Drag Factor | 124 |
October 04, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18:23.5 | 37,119 | 1:51.8 | 250 | 1160 | 29 | 140 |
| 20:00.0 | 5,611 | 1:46.9 | 286 | 1285 | 31 | 146 |
| 40:00.0 | 5,456 | 1:49.9 | 263 | 1205 | 30 | 145 |
| 1:00:00.0 | 5,391 | 1:51.2 | 254 | 1173 | 30 | 142 |
| 1:20:00.0 | 5,306 | 1:53.0 | 242 | 1133 | 29 | 137 |
| 1:40:00.0 | 5,309 | 1:53.0 | 242 | 1134 | 30 | 137 |
| 2:00:00.0 | 5,206 | 1:55.2 | 229 | 1086 | 29 | 133 |
| 2:18:23.5 | 4,842 | 1:53.9 | 237 | 1114 | 29 | 140 |
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Workout Graph
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