C Bender 2:13:41 row

35,120

Meters

2:13:41.9

Time

1:54.2

Pace

2457

Calories

133

Heart Rate

Average Watts235
Calories Per Hour1108
Stroke Rate29
Stroke Count3915
Drag Factor124

October 02, 2025 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13:41.9 35,120 1:54.2 235 1108 29 133
20:00.0 5,335 1:52.4 246 1146 30 132
40:00.0 5,254 1:54.1 235 1108 29 131
1:00:00.0 5,240 1:54.5 233 1102 29 130
1:20:00.0 5,325 1:52.6 245 1142 29 137
1:40:00.0 5,177 1:55.8 225 1073 29 129
2:00:00.0 5,164 1:56.1 223 1067 29 131
2:13:41.9 3,627 1:53.3 241 1128 29 141

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Workout Graph

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