C Bender 2:06:22 row
33,118
Meters
2:06:22.1
Time
1:54.4
Pace
2311
Calories
135
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 3701 |
| Drag Factor | 125 |
September 28, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:22.1 | 33,118 | 1:54.4 | 233 | 1103 | 29 | 135 |
| 10:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 30 | 132 |
| 20:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 29 | 135 |
| 30:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 29 | 132 |
| 40:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 29 | 131 |
| 50:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 29 | 133 |
| 1:00:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 28 | 125 |
| 1:10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 29 | 138 |
| 1:20:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 29 | 136 |
| 1:30:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 29 | 134 |
| 1:40:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 29 | 136 |
| 1:50:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 29 | 136 |
| 2:00:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 29 | 144 |
| 2:06:22.1 | 1,733 | 1:50.2 | 261 | 1199 | 30 | 150 |
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Workout Graph
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