C Bender 1:33:06 row
25,116
Meters
1:33:06.9
Time
1:51.2
Pace
1815
Calories
144
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 2773 |
| Drag Factor | 125 |
September 25, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:06.9 | 25,116 | 1:51.2 | 254 | 1175 | 29 | 144 |
| 10:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 30 | 136 |
| 20:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 29 | 141 |
| 30:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 29 | 145 |
| 40:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 29 | 142 |
| 50:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 29 | 143 |
| 1:00:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 29 | 142 |
| 1:10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 30 | 144 |
| 1:20:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 29 | 145 |
| 1:30:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 30 | 152 |
| 1:33:06.9 | 871 | 1:47.2 | 283 | 1275 | 31 | 159 |
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Workout Graph
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