C Bender 1:34:37 row
25,118
Meters
1:34:37.5
Time
1:53.0
Pace
1781
Calories
140
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 2788 |
| Drag Factor | 122 |
September 20, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:37.5 | 25,118 | 1:53.0 | 242 | 1134 | 29 | 140 |
| 10:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 30 | 138 |
| 20:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 29 | 139 |
| 30:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 29 | 139 |
| 40:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 29 | 137 |
| 50:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 29 | 139 |
| 1:00:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 29 | 138 |
| 1:10:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 29 | 139 |
| 1:20:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 29 | 140 |
| 1:30:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 29 | 139 |
| 1:34:37.5 | 1,271 | 1:49.1 | 269 | 1225 | 30 | 154 |
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Workout Graph
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