C Bender 1:00:06 row

16,273

Meters

1:00:06.4

Time

1:50.8

Pace

1183

Calories

141

Heart Rate

Average Watts257
Calories Per Hour1185
Stroke Rate30
Stroke Count1812
Drag Factor122

August 26, 2025 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.4 16,273 1:50.8 257 1185 30 141
5:00.0 1,361 1:50.2 261 1199 30 132
10:00.0 1,341 1:51.8 250 1160 31 136
15:00.0 1,346 1:51.4 253 1170 30 136
20:00.0 1,339 1:52.0 249 1156 30 137
25:00.0 1,337 1:52.1 248 1152 29 136
30:00.0 1,357 1:50.5 259 1191 30 151
35:00.0 1,369 1:49.5 266 1215 31 138
40:00.0 1,326 1:53.1 242 1132 29 137
45:00.0 1,331 1:52.6 245 1141 30 137
50:00.0 1,356 1:50.6 259 1189 30 141
55:00.0 1,365 1:49.8 264 1207 30 146
1:00:00.0 1,422 1:45.4 298 1326 32 154
1:00:06.4 25 2:08.0 167 874 9 155

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Workout Graph

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