C Bender 1:33:24 row
25,111
Meters
1:33:24.8
Time
1:51.6
Pace
1807
Calories
140
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 2763 |
| Drag Factor | 122 |
August 24, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:24.8 | 25,111 | 1:51.6 | 252 | 1166 | 29 | 140 |
| 10:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 30 | 135 |
| 20:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 30 | 135 |
| 30:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 29 | 138 |
| 40:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 29 | 139 |
| 50:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 29 | 137 |
| 1:00:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 29 | 136 |
| 1:10:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 29 | 139 |
| 1:20:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 30 | 143 |
| 1:30:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 30 | 144 |
| 1:33:24.8 | 958 | 1:46.8 | 287 | 1286 | 30 | 156 |
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Workout Graph
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