C Bender 2:00:06 row
31,663
Meters
2:00:06.7
Time
1:53.8
Pace
2223
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 3494 |
| Drag Factor | 122 |
August 18, 2025 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:06.7 | 31,663 | 1:53.8 | 237 | 1117 | 29 | 145 |
| 10:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 30 | 143 |
| 20:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 29 | 145 |
| 30:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 29 | 145 |
| 40:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 29 | 144 |
| 50:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 29 | 142 |
| 1:00:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 29 | 141 |
| 1:10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 29 | 142 |
| 1:20:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 29 | 142 |
| 1:30:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 29 | 144 |
| 1:40:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 29 | 147 |
| 1:50:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 29 | 149 |
| 2:00:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 29 | 153 |
| 2:00:06.7 | 24 | 2:19.5 | 129 | 742 | 9 | 156 |
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Workout Graph
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