C Bender 35:46 row
10,026
Meters
35:46.1
Time
1:47.0
Pace
760
Calories
154
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 30 |
| Stroke Count | 1088 |
| Drag Factor | 138 |
August 15, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.1 | 10,026 | 1:47.0 | 285 | 1282 | 30 | 154 |
| 5:00.0 | 1,418 | 1:45.7 | 296 | 1317 | 30 | 146 |
| 10:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 30 | 147 |
| 15:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 30 | 150 |
| 20:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 30 | 153 |
| 25:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 30 | 155 |
| 30:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 30 | 157 |
| 35:00.0 | 1,421 | 1:45.5 | 298 | 1324 | 31 | 162 |
| 35:46.1 | 224 | 1:42.9 | 321 | 1405 | 30 | 164 |
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Workout Graph
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