C Bender 1:00:13 row

16,325

Meters

1:00:13.6

Time

1:50.6

Pace

1189

Calories

147

Heart Rate

Average Watts258
Calories Per Hour1188
Stroke Rate29
Stroke Count1772
Drag Factor129

August 14, 2025 14:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:13.6 16,325 1:50.6 258 1188 29 147
5:00.0 1,381 1:48.6 273 1240 29 141
10:00.0 1,358 1:50.4 260 1193 30 143
15:00.0 1,350 1:51.1 255 1178 29 144
20:00.0 1,349 1:51.1 255 1176 29 144
25:00.0 1,345 1:51.5 252 1168 29 144
30:00.0 1,343 1:51.6 251 1164 29 143
35:00.0 1,344 1:51.6 252 1166 29 144
40:00.0 1,350 1:51.1 255 1178 29 149
45:00.0 1,356 1:50.6 259 1189 30 151
50:00.0 1,357 1:50.5 259 1191 29 149
55:00.0 1,360 1:50.2 261 1197 30 152
1:00:00.0 1,374 1:49.1 269 1225 30 154
1:00:13.6 59 1:55.2 229 1086 22 157

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Workout Graph

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