C Bender 36:26 row
10,111
Meters
36:26.8
Time
1:48.1
Pace
756
Calories
152
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 29 |
| Stroke Count | 1083 |
| Drag Factor | 137 |
August 08, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.8 | 10,111 | 1:48.1 | 277 | 1252 | 29 | 152 |
| 5:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 29 | 146 |
| 10:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 30 | 150 |
| 15:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 30 | 151 |
| 20:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 30 | 148 |
| 25:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 30 | 154 |
| 30:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 30 | 154 |
| 35:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 30 | 156 |
| 36:26.8 | 410 | 1:45.8 | 295 | 1315 | 29 | 159 |
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Workout Graph
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