C Bender 36:52 row
10,112
Meters
36:52.6
Time
1:49.4
Pace
745
Calories
149
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 29 |
| Stroke Count | 1104 |
| Drag Factor | 123 |
August 01, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.6 | 10,112 | 1:49.4 | 267 | 1219 | 29 | 149 |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 30 | 138 |
| 10:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 30 | 147 |
| 15:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 30 | 144 |
| 20:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 30 | 144 |
| 25:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 30 | 147 |
| 30:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 30 | 152 |
| 35:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 30 | 158 |
| 36:52.6 | 542 | 1:43.8 | 312 | 1374 | 30 | 162 |
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Workout Graph
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