C Bender 36:52 row
10,115
Meters
36:52.2
Time
1:49.3
Pace
747
Calories
154
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 30 |
| Stroke Count | 1109 |
| Drag Factor | 124 |
July 30, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.2 | 10,115 | 1:49.3 | 268 | 1221 | 30 | 154 |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 30 | 148 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 30 | 153 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 30 | 151 |
| 20:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 30 | 152 |
| 25:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 30 | 154 |
| 30:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 30 | 156 |
| 35:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 30 | 159 |
| 36:52.2 | 532 | 1:45.4 | 298 | 1327 | 30 | 162 |
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Workout Graph
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