C Bender 37:57 row
10,116
Meters
37:57.9
Time
1:52.5
Pace
721
Calories
138
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 1129 |
| Drag Factor | 122 |
July 25, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.9 | 10,116 | 1:52.5 | 245 | 1143 | 29 | 138 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 30 | 134 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 30 | 133 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 30 | 144 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 30 | 139 |
| 25:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 30 | 138 |
| 30:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 30 | 139 |
| 35:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 29 | 142 |
| 37:57.9 | 790 | 1:52.5 | 245 | 1143 | 29 | 137 |
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Workout Graph
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