C Bender 37:01 row
10,112
Meters
37:01.5
Time
1:49.8
Pace
742
Calories
148
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 1101 |
| Drag Factor | 122 |
July 23, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.5 | 10,112 | 1:49.8 | 264 | 1208 | 30 | 148 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 30 | 139 |
| 10:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 30 | 146 |
| 15:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 30 | 146 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 30 | 147 |
| 25:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 30 | 144 |
| 30:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 30 | 151 |
| 35:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 30 | 155 |
| 37:01.5 | 574 | 1:45.8 | 295 | 1316 | 30 | 160 |
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Workout Graph
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