C Bender 1:35:59 row
25,114
Meters
1:35:59.3
Time
1:54.6
Pace
1750
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 2825 |
| Drag Factor | 122 |
July 21, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:59.3 | 25,114 | 1:54.6 | 232 | 1099 | 29 | 144 |
| 10:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 30 | 141 |
| 20:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 30 | 142 |
| 30:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 29 | 143 |
| 40:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 29 | 145 |
| 50:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 29 | 144 |
| 1:00:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 29 | 143 |
| 1:10:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 29 | 146 |
| 1:20:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 29 | 145 |
| 1:30:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 29 | 146 |
| 1:35:59.3 | 1,599 | 1:52.3 | 247 | 1149 | 29 | 154 |
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Workout Graph
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