C Bender 37:33 row
10,113
Meters
37:33.9
Time
1:51.4
Pace
728
Calories
139
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 1124 |
| Drag Factor | 122 |
July 18, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.9 | 10,113 | 1:51.4 | 253 | 1170 | 29 | 139 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 30 | 135 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 30 | 135 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 30 | 139 |
| 20:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 30 | 138 |
| 25:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 30 | 138 |
| 30:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 30 | 142 |
| 35:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 30 | 141 |
| 37:33.9 | 706 | 1:48.9 | 270 | 1230 | 29 | 149 |
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Workout Graph
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