C Bender 1:35:03 row
25,146
Meters
1:35:03.7
Time
1:53.4
Pace
1777
Calories
146
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 2806 |
| Drag Factor | 123 |
July 14, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:03.7 | 25,146 | 1:53.4 | 240 | 1125 | 28 | 146 |
| 10:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 30 | 143 |
| 20:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 29 | 141 |
| 30:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 30 | 154 |
| 40:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 29 | 143 |
| 50:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 29 | 144 |
| 1:00:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 29 | 143 |
| 1:10:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 29 | 143 |
| 1:20:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 29 | 146 |
| 1:30:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 29 | 147 |
| 1:35:03.7 | 1,376 | 1:50.3 | 260 | 1196 | 15 | 160 |
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Workout Graph
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