C Bender 49:21 row
13,113
Meters
49:21.0
Time
1:52.9
Pace
928
Calories
138
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 1462 |
| Drag Factor | 121 |
July 12, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.0 | 13,113 | 1:52.9 | 243 | 1136 | 29 | 138 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 30 | 133 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 30 | 137 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 30 | 137 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 30 | 131 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 30 | 137 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 29 | 135 |
| 35:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 29 | 138 |
| 40:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 29 | 138 |
| 45:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 29 | 145 |
| 49:21.0 | 1,196 | 1:49.1 | 269 | 1227 | 29 | 151 |
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Workout Graph
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