C Bender 37:04 row
10,152
Meters
37:04.8
Time
1:49.5
Pace
748
Calories
147
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 30 |
| Stroke Count | 1121 |
| Drag Factor | 121 |
July 09, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.8 | 10,152 | 1:49.5 | 266 | 1215 | 30 | 147 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 30 | 138 |
| 10:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 30 | 144 |
| 15:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 30 | 144 |
| 20:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 31 | 145 |
| 25:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 30 | 147 |
| 30:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 30 | 151 |
| 35:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 30 | 155 |
| 37:04.8 | 592 | 1:45.4 | 299 | 1328 | 30 | 159 |
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Workout Graph
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