C Bender 1:35:58 row
25,122
Meters
1:35:58.0
Time
1:54.6
Pace
1754
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 2846 |
| Drag Factor | 122 |
July 07, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:58.0 | 25,122 | 1:54.6 | 233 | 1100 | 29 | 146 |
| 10:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 31 | 148 |
| 20:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 30 | 148 |
| 30:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 30 | 146 |
| 40:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 29 | 146 |
| 50:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 29 | 145 |
| 1:00:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 28 | 144 |
| 1:10:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 29 | 145 |
| 1:20:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 29 | 140 |
| 1:30:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 29 | 146 |
| 1:35:58.0 | 1,615 | 1:50.8 | 257 | 1184 | 30 | 157 |
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Workout Graph
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